Now that we are about halfway through 2022, now is a good time to revisit the goals or intentions you set for yourself.
Many of us experience a burst of energy as we begin the new year and we can be really ambitious when it comes to setting goals or intentions. The month of June provides us a great opportunity to reflect and reset our goals and intentions to better support ourselves for the rest of the year.
Below are some reflection questions or processes you can use to check in with your goals. We also want to help you create an iPhone home screen aesthetic you love and that helps support your goals! At the end we will have some quote widgets to help your iPhone match your intentions for the rest of the year from the ScreenKit App.
- Ways to Check-in + Reflection Questions:
Acknowledge the things that have gone well for you, the things that were unexpected in good ways, ways you surprised yourself. Celebrate yourself and your successes so far this year. You have likely accomplished way more than you actually realize.
- Identify the supports and the people in your life that you have and that have helped support you throughout the year already. Be sure to check in and if it is a person, let them know you appreciate them. We aren’t made to do things alone and having people in our corner helping cheer us on can be super supportive for your goals. What other things have been supportive for you this year? How can you keep this in mind when checking in with your goals?
- Similarly to the first point, what are things that you have started? What are you currently working on? Does this align with the goals and intentions you set? Do you need to shift your goals and intentions? Are there things that you are wanting to start? Are they things you are ready to let go of? Really check in with yourself, your goals, your intentions, and allow yourself to adjust accordingly. Try to do this with kindness towards yourself– it’s okay if you aren’t aligned with something anymore and it’s okay to change your mind.
- Remember to set specific, attainable goals and to celebrate the steps along the way. Sometimes we set goals that aren’t going to be compatible with the current situation we are presented with in our life. For example, if you want to start moving your body more but you haven’t been doing any exercise of any kind for a while, setting a goal of moving your body/exercising 3 times a week may feel attainable but it may actually be a little too lofty. Our brains can be tricky and if we can’t do things perfectly, sometimes we opt to not do them at all. A more supportive and attainable goal would be to move your body/exercise once a week in your home. Once you are comfortable with that and it is built into your current lifestyle, then move onto the next step with the goal or intention. It is okay to go slow! It helps us build sustainable changes and actually fulfill our goals and intentions.
Matching your Phone Home Screen Aesthetic to Your Goals + Intentions:
Creating a phone home screen that matches your personality, your aesthetic, and your goals + intentions can be empowering– especially since so many of us spend so much time on our screens.
Having a personalized phone screen aesthetic can help you check in with yourself, your goals, your plans, and give you reminders to keep going! Because you definitely can.
Below are some suggested quote widgets from the ScreenKit app to help you meet your goals and intentions for the rest of 2022!
If your goal or intention is to support your health + wellness for the rest of 2022, try using the Health widget for iPhone to match your aesthetic!
If your goal or intention is to support your relationship with God for the rest of 2022, try using the Bible widget for iPhone to match your aesthetic!
If your goal or intention is to support your career, business, or education for the rest of 2022, try using the Motivation quote widget for iPhone to match your aesthetic!
If your goal or intention is to support your personal development for the rest of 2022, try using the Quote widget for iPhone to match your aesthetic!
If your goal or intention is to support your relationships with those you love for the rest of 2022, try using the Community quote widget for iPhone to match your aesthetic!
If your goal or intention is to support your relationship with yourself and your being for the rest of 2022, try using the Personal Quote widget for iPhone to match your aesthetic!
The ScreenKit App is the leading app for customizing your iPhone aesthetic. Create an iPhone homescreen you love and that is aesthetically pleasing using our FREE Widget Design + Customization Tool or become a Premium Member for a one time fee of $9.99 for access to our custom designed themes with matching app icons, widgets, and wallpapers. Download the ScreenKit App now and get started creating an aesthetic iPhone home screen!